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  • All sports speed training
Speed/Agility: We will enhance the two components that are directly responsible for success of any athlete.

Footwork: Enhance and deliberate coordinated movement required in dexterity and skills, preparing your feet for every movement they will make on the field.

Muscle Memory: Enhance the form of procedural memory that involves consolidating a specific motor task into memory through repetition.

Band Resistance Training: A form of training we use to the force of muscular contraction that uses elastic or hydraulic tension to provide resistance.

Explosiveness: We will improve the rate of force development at the onset of contractions to make our athletes more powerful and explosive.

Hip Mobility: Increase the range of motion under specific circumstances.
World Class Speed has also trained Professional athletes like:

  • Patrick Peterson—Arizona Cardinals
  • Stevan Ridley—New England Patriots
  • Tyrone Carter—Pittsburgh Steelers
  • Walter McFadden—Oakland Raiders
  • JT Thomas—Chicago Bears
  • Clint Sessions—Indianapolis Colts
  • Bryant McFadden—Pittsburgh Steelers
  • Akiem Hicks—New Orleans Saints
  • Darqueze Dennard—Cincinnati Bengals
  • Tre Boston—Carolina Panthers
  • Jabari Price—Minnesota Vikings
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